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SOMATIC THERAPY - BINGE EATING & BODY SHAME

GROUP PROGRAMMES

FIND YOUR FREEDOM

The Foundations of Food Freedom

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GUEST SPEAKER & EVENT FACILITATOR

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SOMATIC THERAPY - BINGE EATING & BODY SHAME

GROUP PROGRAMMES

FIND YOUR FREEDOM

The Foundations of Food Freedom

FREE MONTHLY CLASS

GUEST SPEAKER & EVENT FACILITATOR

LOG IN

Folder: WORK WITH ME

SOMATIC THERAPY - BINGE EATING & BODY SHAME

Folder: GROUP PROGRAMMES

FIND YOUR FREEDOM

Folder: SELF STUDY

The Foundations of Food Freedom

FREE MONTHLY CLASS

GUEST SPEAKER & EVENT FACILITATOR

LOG IN

HOME EXPLORATION

HOME EXPLORATION

MODULE 3: Inhabiting the body

WEEK 14

PRACTICE

Long & short breath

Conscious connected breath

TAKE A LOOK AROUND

FIND YOUR FREEDOM

5 PART SERIES: TRANSFORM YOUR RELATIONSHIP WITH FOOD & YOUR BODY

Trauma informed, somatic practice for women who are ready to find food freedom, reconnect with your body and live a fulfilling life.

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