PART 1: THE FELT SENSE & LANGUAGE OF SENSATION

Hello & welcome to the first part of your free guide,

‘Get To Know Your Nervous System: Transform Your Relationship With Food & Your Body”

I just want to begin by saying THANK YOU!

Thank you for your bravery. People like you, who are committed to living intentionally, consciously and awake to their patterns and behaviours, are the ones paving the path for a different kind of world.

One that supports vulnerability, feeling, breathing, openness, connection and being human.

So thank you. Thank you for being on this journey to connect deeper into normalising your human & I hope that the next days we have together really deepen your experience of that.

We begin today with ‘The Felt Sense & Language of Sensation’

Often a forgotten language, but one we all know how to speak.

Enjoy exploring …