We explored what being a rebel and being ‘naughty’ meant for us & through the conversation, came close to the idea of wanting to embody more of the part of us that “gives less fucks.”

• What is it that you’d like to give less fucks about?

• What’s the somatic experience and embodiment of giving less fucks?

The posture, the muscle tone, the inner and outer expression.

• What part of your life, do you wish to bring this embodiment into?

WHAT DOES IT MEAN TO REBEL?

To rebel is to resist authority, control and convention.

Rebellion is about autonomy and be able to have power to choose how to live our lives.

AUTHORITY

We’re told how to behave. How to think. How to feel. To conform. To comply.

How do you feel about people who had power over you?

What parts of your life do you feel your parents controlled and/or overpowered?

What relationships & power dynamics do you notice your inner rebel show up in?

CONTROL

Your own expectations can feel like control.

What expectations do you hold of yourself?

Which of your own expectations do you often want to rebel against?

CONVENTION

How do you relate to things that you think you “should” do?